| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
776
% Daily Values*
Total Fat
31.21g
40%
Saturated Fat
11.658g
58%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
11.204g
Cholesterol
540mg
180%
Sodium
463mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
116.3g
Vitamin D
-
Calcium
127mg
10%
Iron
4.54mg
25%
Potassium
1406mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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39%
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of RDI*
(776 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
776
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Fat
31.21g
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Carbs
0g
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Protein
116.3g
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| There are 776 calories in 1 pound of Veal Shoulder Blade (Lean Only, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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