Food database and calorie counter  

Veal Loin (Cooked, Braised)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
14.63g
19%
Saturated Fat
5.72g
29%
Trans Fat
-
Polyunsaturated Fat
0.986g
Monounsaturated Fat
5.72g
Cholesterol
100mg
33%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.93mg
5%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
241
Fat
14.63g
Carbs
0g
Protein
25.66g
There are 241 calories in 3 ounces of Veal Loin (Cooked, Braised).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 227
3 oz 241
100 g 284
1 lb 1288

Related Types of Veal:

Veal Chop
Veal Loin
Veal Schnitzel
Veal Shank
Roasted Veal
Veal
  view more veal nutritional info

See Also:

You searched for "Veal Loin (Cooked, Braised)". Did you mean:
Veal Loin (Lean Only, Cooked, Braised)
Veal Sirloin (Cooked, Braised)
Veal Brain (Cooked, Braised)
Veal Heart (Cooked, Braised)
Veal Tongue (Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.