Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 175
Calories 473
 
% Daily Values*
Total Fat 19.4g 30%
  Saturated Fat 4.936g 25%
  Polyunsaturated Fat 2.437g  
  Monounsaturated Fat 11.076g  
Cholesterol 0mg 0%
Sodium 306mg 13%
Potassium 107mg  
Total Carbohydrate 71.1g 24%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
473
Fat
19.4g
Carbs
71.1g
Protein
4.3g
There are 473 calories in 100 grams of Vanilla Wafers (Higher Fat).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wafer 28
1 oz 134
100 g 473

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Vanilla Wafer Pie Crust
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Tiramisu Sencillo Casero
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