| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 medium 16 fl oz serving
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| Amount Per Serving |
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Calories from Fat 221
Calories 556
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| % Daily Values* |
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Total Fat
24.52g
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38% |
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Saturated Fat
14.897g
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74% |
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Polyunsaturated Fat
1.188g
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Monounsaturated Fat
6.712g
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Cholesterol
86mg
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29% |
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Sodium
305mg
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13% |
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Potassium
624mg
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Total Carbohydrate
73.66g
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25% |
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Dietary Fiber
3.4g
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14% |
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Sugars
51.25g
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Protein
12.67g
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| Vitamin A
23% |
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Vitamin C
0% |
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| Calcium
43% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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28%
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of RDI*
(556 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
556
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Fat
24.52g
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Carbs
73.66g
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Protein
12.67g
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| There are 556 calories in 1 medium 16 fluid ounce serving of Vanilla Shake. |
| Calorie breakdown: 39% fat, 52% carbs, 9% protein. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Vanilla Shake with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 May 2013
