| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 small 12 fl oz |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
5.586g
28%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
2.517g
Cholesterol
32mg
11%
Sodium
114mg
5%
Total Carbohydrate
27.62g
10%
Dietary Fiber
1.3g
5%
Sugars
19.22g
Protein
4.75g
Vitamin D
1mcg
7%
Calcium
162mg
12%
Iron
0.65mg
4%
Potassium
234mg
5%
Vitamin A
128mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(209 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
209
|
|
Fat
9.19g
|
|
Carbs
27.62g
|
|
Protein
4.75g
|
| There are 209 calories in a 1/2 small 12 fluid ounce Vanilla Shake. |
| Calorie breakdown: 39% fat, 52% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
