| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.8g
6%
Sugars
0.45g
Protein
0.82g
Vitamin D
-
Calcium
104mg
8%
Iron
0.6mg
3%
Potassium
163mg
3%
Vitamin A
318mcg
35%
Vitamin C
33mg
37%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.16g
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Carbs
3.92g
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Protein
0.82g
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| There are 18 calories in 1 cup of chopped Turnip Greens. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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