Food database and calorie counter Source: USDA

Turkey Gizzard

Nutrition Facts
Serving Size 1 gizzard
Amount Per Serving
Calories from Fat 41
Calories 122
% Daily Values*
Total Fat 4.53g 7%
  Saturated Fat 1.299g 6%
  Polyunsaturated Fat 0.769g  
  Monounsaturated Fat 1.572g  
Cholesterol 195mg 65%
Sodium 71mg 3%
Potassium 319mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.95g  
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 122 calories in 1 gizzard of Turkey Gizzard.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
1 gizzard 122
100 g 123
1 lb 558

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Gizzard (Cooked, Simmered)
Turkey Breast Meat (Fryer-Roasters)
Chicken Gizzard
Chicken Gizzard (Simmered, Cooked)
Turkey Giblets and Neck Meat and Skin
  view more results
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Recently Eaten By:

on 06 January 2016
on 09 December 2015
on 28 November 2015
on 21 November 2015

Recently Eaten With:

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