Food database and calorie counter Source: USDA

Toasted White Bead (No Salt)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 8
Calories 67
 
% Daily Values*
Total Fat 0.92g 1%
  Saturated Fat 0.205g 1%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 0.407g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 30mg  
Total Carbohydrate 12.51g 4%
  Dietary Fiber -
  Sugars -  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 12.51g (76%) Fat, 0.92g (12%) Protein, 2.07g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.92g
Carbs
12.51g
Protein
2.07g
There are 67 calories in 1 slice of Toasted White Bead (No Salt).
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 83
100 g 293

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

Melba Toast (Without Salt)
Small White Beans (Mature Seeds)
Salt
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Cinnamon Raisin Bagels
  view more results
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Recently Eaten By:

enknudsen
on 17 December 2014
leahlovely
on 15 December 2014
1sonny
on 15 December 2014
callaren
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted White Bead (No Salt) with these foods:
Ground Beef (80% Lean / 20% Fat)
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