| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.058g
Cholesterol
3mg
1%
Sodium
142mg
6%
Total Carbohydrate
9.68g
4%
Dietary Fiber
0.5g
2%
Sugars
0.88g
Protein
1.48g
Vitamin D
-
Calcium
60mg
5%
Iron
1.32mg
7%
Potassium
28mg
1%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
1.9g
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Carbs
9.68g
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Protein
1.48g
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| There are 62 calories in 20 grams of Toasted Buttermilk Waffle (Frozen). |
| Calorie breakdown: 28% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
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