Food database and calorie counter Source: USDA

1 medium (approx 5" dia)

Taco Shells (Without Added Salt, Baked)

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
 
Amount Per Serving
Calories from Fat 26
Calories 61
 
% Daily Values*
Total Fat 2.94g 5%
  Saturated Fat 0.422g 2%
  Polyunsaturated Fat 1.104g  
  Monounsaturated Fat 1.161g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 23mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 0.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 8.11g (53%) Fat, 2.94g (42%) Protein, 0.94g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
2.94g
Carbs
8.11g
Protein
0.94g
There are 61 calories in 1 medium Taco Shell (Without Added Salt, Baked).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 61
1 oz 133
100 g 468

Related Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Taco Shells (Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info

See Also:

Baked Beans (No Salt Added, Canned)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
  view more results
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Recently Eaten By:

Robbie60
on 21 November 2014
Cuqui
on 14 November 2014
Antoniolm
on 16 November 2014
stuardo
on 03 November 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Shells (Without Added Salt, Baked) with these foods:
Olive Oil
Brown Rice (Long-Grain, Cooked)
Cheddar Cheese
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No Name Nacho Shredded Cheese


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