| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.788g
Cholesterol
85mg
28%
Sodium
114mg
5%
Total Carbohydrate
28.85g
10%
Dietary Fiber
-
Sugars
-
Protein
3.65g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
70mg
2%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
2.15g
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Carbs
28.85g
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Protein
3.65g
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| There are 148 calories in 50 grams of Sponge Cake. |
| Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
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