Food database and calorie counter |
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3 pieces (1/12 16 oz cake)
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Nutrition Facts
Serving Size |
3 pieces (1/12 of 16 oz cake) |
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.459g
12%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
2.979g
Cholesterol
321mg
107%
Sodium
431mg
19%
Total Carbohydrate
109.05g
40%
Dietary Fiber
-
Sugars
-
Protein
13.8g
Vitamin D
-
Calcium
79mg
6%
Iron
2.99mg
17%
Potassium
266mg
6%
Vitamin A
146mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
561
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Fat
8.13g
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Carbs
109.05g
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Protein
13.8g
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There are 561 calories in 3 pieces of Sponge Cake. |
Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
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