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Food database and calorie counter Source: USDA

1/2 piece (1/12 16 oz cake)

Sponge Cake

Nutrition Facts
Serving Size 1/2 piece (1/12 of 16 oz cake)
 
Amount Per Serving
Calories from Fat 12
Calories 94
 
% Daily Values*
Total Fat 1.35g 2%
  Saturated Fat 0.41g 2%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 0.496g  
Cholesterol 54mg 18%
Sodium 72mg 3%
Potassium 44mg  
Total Carbohydrate 18.18g 6%
  Dietary Fiber -
  Sugars -  
Protein 2.3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
Carbohydrates, 18.18g (78%) Fat, 1.35g (13%) Protein, 2.3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
1.35g
Carbs
18.18g
Protein
2.3g
There are 94 calories in a 1/2 piece of Sponge Cake.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 16 oz cake) 187
100 g 297

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
No Name Sponge Cake
Weight Watchers Golden Sponge Cake with Creamy Filling
Regent Ube Sponge Cake
  view more results
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Recently Eaten By:

HIMR
on 22 July 2014
zen29
on 21 July 2014
Rozzyk
on 17 July 2014
nechap
on 15 July 2014

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