Food database and calorie counter Source: USDA

Soy Milk (Calcium Fortified)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 98
 
% Daily Values*
Total Fat 3.97g 6%
  Saturated Fat 0.507g 3%
  Polyunsaturated Fat 1.534g  
  Monounsaturated Fat 0.642g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 225mg  
Total Carbohydrate 8.38g 3%
  Dietary Fiber -
  Sugars 0.91g  
Protein 7.35g  
 
Vitamin A 10% Vitamin C 0%
Calcium 37% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
Carbohydrates, 8.38g (34%) Fat, 3.97g (36%) Protein, 7.35g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
98
Fat
3.97g
Carbs
8.38g
Protein
7.35g
There are 98 calories in 1 cup of Soy Milk (Calcium Fortified).
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
1 cup 98

Related Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Graham Whole Wheat Pancakes
Strawberry Soy Smoothie
Stawberry and Banana Milk Shake
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Recently Eaten By:

fairymaria
on 01 October 2014
dean1319
on 17 September 2014
peechureddy
on 06 September 2014
warazula
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Soy Milk (Calcium Fortified) with these foods:
Instant Oatmeal
Spinach
Stewed Chicken Breast (Skin Not Eaten)
White Rice (Long-Grain, Cooked)
Latte Coffee


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