Food database and calorie counter Source: Generic

Ready-to-Drink Soy Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 37
Calories 103
 
% Daily Values*
Total Fat 4.07g 6%
  Saturated Fat 0.517g 3%
  Polyunsaturated Fat 1.585g  
  Monounsaturated Fat 0.686g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 238mg  
Total Carbohydrate 8.94g 3%
  Dietary Fiber 3.2g 13%
  Sugars 0.96g  
Protein 7.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 33% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Edensoy soy beverage
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
Carbohydrates, 8.94g (34%) Fat, 4.07g (35%) Protein, 7.89g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
4.07g
Carbs
8.94g
Protein
7.89g
There are 103 calories in 1 cup of Ready-to-Drink Soy Milk.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 43
1 Guideline amount per cup cold cereal 51
1 cup 103

Related Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

37 g Soy milk
208 g Soy milk (calcium fortified)
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Recently Eaten By:

yolander2014
on 14 July 2014
BevMichele
on 23 June 2014
emmafrost
on 11 June 2014
Stickinsect 500
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Ready-to-Drink Soy Milk with these foods:
Bran Flakes
Freshly Squeezed Orange Juice
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
White Rice
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)


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