| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
1.939g
Monounsaturated Fat
0.368g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
20.93g
8%
Dietary Fiber
0.7g
2%
Sugars
13.03g
Protein
0.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (22%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
2.7g
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Carbs
20.93g
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Protein
0.65g
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| There are 111 calories in 1 ounce of Soft Fruit and Nut Squares. |
| Calorie breakdown: 22% fat, 76% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Candies:
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