Register  |  Sign In
Food database and calorie counter Source: Generic

Fruit and Nut Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 90
Calories 217
 
% Daily Values*
Total Fat 10.04g 15%
  Saturated Fat 1.815g 9%
  Polyunsaturated Fat 4.054g  
  Monounsaturated Fat 3.58g  
Cholesterol 27mg 9%
Sodium 180mg 8%
Potassium 91mg  
Total Carbohydrate 29.53g 10%
  Dietary Fiber 1.1g 4%
  Sugars 14.95g  
Protein 3.24g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: date nut; banana nut
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 29.53g (53%) Fat, 10.04g (41%) Protein, 3.24g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
217
Fat
10.04g
Carbs
29.53g
Protein
3.24g
There are 217 calories in 1 slice of Fruit and Nut Bread.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 oz 110
1 slice 217
100 g 387

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Manna Organics Manna Bread Fruit & Nut
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results

Contains these Ingredients:

15 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
13 g Bananas
0 g Lemon juice
6 g Egg (whole)
4 g English walnuts
6 g Household shortening
0 g Salt
12 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

walesgrom
on 31 March 2014
Big Chuck
on 01 April 2014
Sjvans
on 16 March 2014
Bellaboop
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit and Nut Bread with these foods:
Turkey Ham
Milk
Brie Cheese
Fried Egg
Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.