Food database and calorie counter Source: USDA

Snap Beans (Solids and Liquids, Canned)

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.051g 0%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 425mg 18%
Potassium 106mg  
Total Carbohydrate 3.98g 1%
  Dietary Fiber 1.7g 7%
  Sugars -  
Protein 0.95g  
 
Vitamin A 12% Vitamin C 6%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 3.98g (78%) Fat, 0.23g (10%) Protein, 0.95g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.23g
Carbs
3.98g
Protein
0.95g
There are 18 calories in a 1/2 cup of Snap Beans (Solids and Liquids, Canned).
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 16
1/2 cup 18
1 can (303 x 406) 70
1 lb 73

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Green Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
  view more results
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Recently Eaten By:

vishnuchakravarthy
on 17 April 2014
djl531
on 20 March 2012
mikesha02
on 14 February 2012
Sean67
on 16 October 2011

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