Food database and calorie counter Source: USDA

Sesame Wheat Sticks (Salted)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 94
Calories 153
% Daily Values*
Total Fat 10.4g 16%
  Saturated Fat 1.837g 9%
  Polyunsaturated Fat 4.939g  
  Monounsaturated Fat 3.093g  
Cholesterol 0mg 0%
Sodium 422mg 18%
Potassium 50mg  
Total Carbohydrate 13.18g 4%
  Dietary Fiber 0.8g 3%
  Sugars 0.05g  
Protein 3.09g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (59%)
Protein (7%)
Carbohydrates, 13.18g (34%) Fat, 10.4g (59%) Protein, 3.09g (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 153 calories in 1 ounce of Sesame Wheat Sticks (Salted).
Calorie breakdown: 59% fat, 34% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 153
100 g 541

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Wheat Based Brown Rice Cakes (Unsalted)
Wheat Germ
Sesame Seed Salad Dressing
Sesame Oil
  view more results
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Recently Eaten By:

on 13 October 2014
on 27 September 2014
Gisy Vasanch
on 19 September 2014
Ruth J Ostheller
on 14 September 2014

Recently Eaten With:

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