Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 10 g
 
Amount Per Serving
Calories from Fat 72
Calories 75
 
% Daily Values*
Total Fat 8.05g 12%
  Saturated Fat 2.938g 15%
  Polyunsaturated Fat 0.94g  
  Monounsaturated Fat 3.794g  
Cholesterol 9mg 3%
Sodium 142mg 6%
Potassium 7mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
8.05g
Carbs
0g
Protein
0.5g
There are 75 calories in 10 grams of Salted Pork (Cured).
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 212
100 g 748
1 lb 3393

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chitterlings
Ham (Boneless, Extra Lean and Regular, Cured)
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Pork Breakfast Strips (Cured)
Bacon (Cured)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.