| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
40.1g
15%
Dietary Fiber
6g
21%
Sugars
-
Protein
6.2g
Vitamin D
-
Calcium
86mg
7%
Iron
0.9mg
5%
Potassium
1082mg
23%
Vitamin A
15mcg
2%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
2.7g
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Carbs
40.1g
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Protein
6.2g
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| There are 207 calories in 100 grams of Roasted Breadfruit Seeds. |
| Calorie breakdown: 12% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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