| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
88.74g
32%
Dietary Fiber
2.3g
8%
Sugars
46.99g
Protein
3.68g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
16.49mg
92%
Potassium
175mg
4%
Vitamin A
551mcg
61%
Vitamin C
22mg
24%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
3.45g
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Carbs
88.74g
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Protein
3.68g
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| There are 393 calories in 100 grams of Quaker Apple Zaps Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 89% carbs, 4% protein. |
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