Food database and calorie counter Source: USDA

Quaker Apple Zaps Quaker Cereals Ready-to-Eat

Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 9
Calories 118
 
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.261g 1%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.18g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 52mg  
Total Carbohydrate 26.62g 9%
  Dietary Fiber 0.7g 3%
  Sugars 14.1g  
Protein 1.1g  
 
Vitamin A 11% Vitamin C 11%
Calcium 0% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (8%)
 
Protein (2%)
Carbohydrates, 26.62g (90%) Fat, 1.04g (8%) Protein, 1.1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
1.04g
Carbs
26.62g
Protein
1.1g
There are 118 calories in a 3/4 cup of Quaker Apple Zaps Quaker Cereals Ready-to-Eat.
Calorie breakdown: 8% fat, 90% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 111
3/4 cup (1 NLEA serving) 118
100 g 393

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