Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 335
Calories 649
% Daily Values*
Total Fat 37.2g 57%
  Saturated Fat 6.482g 32%
  Polyunsaturated Fat 16.951g  
  Monounsaturated Fat 11.249g  
Cholesterol 308mg 103%
Sodium 2400mg 100%
Potassium 1152mg  
Total Carbohydrate 50.67g 17%
  Dietary Fiber 5.9g 24%
  Sugars -  
Protein 12.16g  
Vitamin A 14% Vitamin C 76%
Calcium 9% Iron 16%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 649 calories in 1 pound of Potato Salad.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
German Style Potato Salad
Potato Salad with Egg
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Related Types of Potatoes:

Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods

See Also:

Saladworks Loaded Baked Potato Soup
Little Salad Bar Potato Salad
Little Salad Bar Mustard Potato Salad
Souper Salad Loaded Potato Salad
Country Maid Red Royale Potato Salad
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.