Nutrition Facts
Serving Size 17 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.58g
3%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.74g
Cholesterol
15mg
5%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.98g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.64g
Carbs
0g
Protein
4.98g
There are 36 calories in 17 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 180
100 g 212
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 490
1 lb 962

Related Types of Pork:

Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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