| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
23.52g
30%
Saturated Fat
8.839g
44%
Trans Fat
-
Polyunsaturated Fat
2.028g
Monounsaturated Fat
10.461g
Cholesterol
135mg
45%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.17g
Vitamin D
-
Calcium
32mg
2%
Iron
1.47mg
8%
Potassium
715mg
15%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
23.52g
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Carbs
0g
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Protein
46.17g
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| There are 409 calories in 169 grams of Pork Loin (Whole, Cooked, Broiled). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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