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Pork Loin (Whole, Lean Only, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
3.64g
18%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
4.45g
Cholesterol
79mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.57g
Vitamin D
-
Calcium
17mg
1%
Iron
0.91mg
5%
Potassium
438mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
9.8g
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Carbs
0g
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Protein
28.57g
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| There are 210 calories in 100 grams of Pork Loin (Whole, Lean Only, Cooked, Broiled). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Common Serving Sizes:
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