Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
18.1g
23%
Saturated Fat
6.799g
34%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
8.047g
Cholesterol
104mg
35%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.52g
Vitamin D
-
Calcium
25mg
2%
Iron
1.13mg
6%
Potassium
550mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
315
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Fat
18.1g
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Carbs
0g
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Protein
35.52g
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There are 315 calories in 130 grams of Pork Loin (Whole, Cooked, Broiled). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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