| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
478
% Daily Values*
Total Fat
37.13g
48%
Saturated Fat
12.879g
64%
Trans Fat
-
Polyunsaturated Fat
3.969g
Monounsaturated Fat
16.551g
Cholesterol
137mg
46%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.72g
Vitamin D
-
Calcium
54mg
4%
Iron
1.77mg
10%
Potassium
599mg
13%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(478 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
478
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Fat
37.13g
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Carbs
0g
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Protein
33.72g
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| There are 478 calories in 7 ounces of Pork Loin (Country-Style Ribs). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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