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15 g

Pork Liver

Nutrition Facts
Serving Size 15 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.078g
Cholesterol
45mg
15%
Sodium
13mg
1%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.21g
Vitamin D
-
Calcium
1mg
0%
Iron
3.5mg
19%
Potassium
41mg
1%
Vitamin A
975mcg
108%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.55g
Carbs
0.37g
Protein
3.21g
There are 20 calories in 15 grams of Pork Liver.
Calorie breakdown: 26% fat, 8% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134

Related Types of Pork:

Pork Spareribs
Pork
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info

See Also:

Pork Liver (Cooked, Braised)
Pork Liverwurst Liver Sausage
Wellshire Farms Pork Liverwurst
Liver Dumpling
Goose Liver Pate (Smoked, Canned)
  view more results
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