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1 oz

Pork Liver

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.147g
Cholesterol
85mg
28%
Sodium
25mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.06g
Vitamin D
-
Calcium
3mg
0%
Iron
6.61mg
37%
Potassium
77mg
2%
Vitamin A
1843mcg
205%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.03g
Carbs
0.7g
Protein
6.06g
There are 38 calories in 1 ounce of Pork Liver.
Calorie breakdown: 26% fat, 8% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Pork Liver (Cooked, Braised)
Pork Liverwurst Liver Sausage
Wellshire Farms Pork Liverwurst
Liver Dumpling
Goose Liver Pate (Smoked, Canned)
  view more results
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