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2 oz

Pork Fat

Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
38.39g
49%
Saturated Fat
13.336g
67%
Trans Fat
-
Polyunsaturated Fat
4.088g
Monounsaturated Fat
16.976g
Cholesterol
53mg
18%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.59g
Vitamin D
-
Calcium
26mg
2%
Iron
0.16mg
1%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
38.39g
Carbs
0g
Protein
3.59g
There are 362 calories in 2 ounces of Pork Fat.
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 181
100 g 638

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Pork Fat (Cooked)
Pork Fat (From Ham and Arm Picnic, Cured)
Fried Pork (Lean and Fat Eaten)
Pork (Lean and Fat Eaten)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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