| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
718
% Daily Values*
Total Fat
60.65g
78%
Saturated Fat
20.417g
102%
Trans Fat
-
Polyunsaturated Fat
4.127g
Monounsaturated Fat
27.611g
Cholesterol
162mg
54%
Sodium
3032mg
132%
Total Carbohydrate
10.49g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.55g
Vitamin D
-
Calcium
0mg
0%
Iron
1.46mg
8%
Potassium
933mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(718 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (77%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
718
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Fat
60.65g
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Carbs
10.49g
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Protein
30.55g
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| There are 718 calories in 228 grams of Pork and Ham Luncheon Meat (Minced, Canned). |
| Calorie breakdown: 77% fat, 6% carbs, 17% protein. |
Other Common Serving Sizes:
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