| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1.222g
6%
Trans Fat
-
Polyunsaturated Fat
3.264g
Monounsaturated Fat
1.845g
Cholesterol
-
Sodium
369mg
16%
Total Carbohydrate
45.6g
17%
Dietary Fiber
-
Sugars
-
Protein
8.7g
Vitamin D
-
Calcium
134mg
10%
Iron
2.99mg
17%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
1.5g
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Carbs
45.6g
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Protein
8.7g
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| There are 231 calories in 100 grams of Plain Thomas' English Muffins Best Foods. |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
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