| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.793g
9%
Trans Fat
0.233g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
2.156g
Cholesterol
83mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.15g
Vitamin D
-
Calcium
8mg
1%
Iron
3.43mg
19%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
7.07g
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Carbs
0g
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Protein
26.15g
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| There are 175 calories in 100 grams of Ostrich Ground (Cooked, Pan-Broiled). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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