Food database and calorie counter  
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.709g
Monounsaturated Fat
5.185g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
6.03g
2%
Dietary Fiber
0.7g
2%
Sugars
1g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
1.21mg
7%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Oil Roasted Cashew Nuts (with Salt Added)
 

Nutrition summary:

Calories
116
Fat
9.55g
Carbs
6.03g
Protein
3.37g
There are 116 calories in 20 grams of Oil Roasted Cashew Nuts (with Salt Added).
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
1 oz 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related Types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Related Types of Nuts:

Pecan Nuts
Mixed Nuts
Peanuts
Almonds
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.