| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
30.36g
39%
Saturated Fat
5.147g
26%
Trans Fat
-
Polyunsaturated Fat
16.865g
Monounsaturated Fat
7.39g
Cholesterol
0mg
0%
Sodium
736mg
32%
Total Carbohydrate
52.94g
19%
Dietary Fiber
7.3g
26%
Sugars
0.46g
Protein
6.86g
Vitamin D
-
Calcium
4mg
0%
Iron
1.76mg
10%
Potassium
173mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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25%
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of RDI*
(498 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
498
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Fat
30.36g
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Carbs
52.94g
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Protein
6.86g
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| There are 498 calories in 92 grams of Oil Popped Popcorn (Microwaved). |
| Calorie breakdown: 53% fat, 41% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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