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Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
28.05g
36%
Saturated Fat
4.756g
24%
Trans Fat
-
Polyunsaturated Fat
15.582g
Monounsaturated Fat
6.828g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
48.91g
18%
Dietary Fiber
6.7g
24%
Sugars
0.42g
Protein
6.34g
Vitamin D
-
Calcium
3mg
0%
Iron
1.62mg
9%
Potassium
160mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Oil Popped Popcorn (Microwaved) Oil Popped Popcorn (Microwaved)

Nutrition summary:

Calories
460
Fat
28.05g
Carbs
48.91g
Protein
6.34g
There are 460 calories in 85 grams of Oil Popped Popcorn (Microwaved).
Calorie breakdown: 53% fat, 41% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related Types of Popcorn:

Air Popped Popcorn
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
Oil Popped Popcorn (Low Fat)
Lowfat Low Sodium Popcorn Popped in Oil
  view more results

Used in these Member Recipes:

Wild Italian Popcorn
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