Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 297
Calories 541
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 5.595g 28%
  Polyunsaturated Fat 18.332g  
  Monounsaturated Fat 8.033g  
Cholesterol 0mg 0%
Sodium 800mg 33%
Potassium 188mg  
Total Carbohydrate 57.54g 19%
  Dietary Fiber 7.9g 32%
  Sugars 0.5g  
Protein 7.46g  
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (54%)
Protein (3%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 541 calories in 100 grams of Oil Popped Popcorn (Microwaved).
Calorie breakdown: 54% fat, 43% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Unbuttered Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Frozen Pop Ice
  view more results

Used in these Member Recipes:

Wild Italian Popcorn
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Recently Eaten By:

Sesh Sonny
on 18 April 2016
on 17 April 2016
Ginevra de Camelot
on 11 April 2016
on 05 April 2016

Recently Eaten With:

FatSecret members have recently eaten Oil Popped Popcorn (Microwaved) with these foods:
Miso Soup
Cucumber (with Peel)
Buttered Air Popped Popcorn
Plain Yogurt

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