New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
821
% Daily Values*
Total Fat
31.8g
41%
Saturated Fat
13.835g
69%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
12.474g
Cholesterol
454mg
151%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.56g
Vitamin D
-
Calcium
32mg
2%
Iron
10.16mg
56%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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41%
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of RDI*
(821 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
821
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Fat
31.8g
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Carbs
0g
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Protein
125.56g
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| There are 821 calories in 1 pound of New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen, Cooked, Roasted). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
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