| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
9.198g
46%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
4.276g
Cholesterol
53mg
18%
Sodium
504mg
22%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0g
0%
Sugars
2.94g
Protein
20.75g
Vitamin D
-
Calcium
444mg
34%
Iron
0.34mg
2%
Potassium
113mg
2%
Vitamin A
147mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (58%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
14.78g
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Carbs
2.94g
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Protein
20.75g
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| There are 230 calories in 3 slices of Muenster Cheese (Low Fat). |
| Calorie breakdown: 58% fat, 5% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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