| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 3 cups
|
| |
| Amount Per Serving |
|
Calories from Fat 78
Calories 354
|
| |
| % Daily Values* |
|
Total Fat
8.63g
|
13% |
| |
Saturated Fat
5.373g
|
27% |
| |
Polyunsaturated Fat
0.317g
|
|
| |
Monounsaturated Fat
2.494g
|
|
|
Cholesterol
30mg
|
10% |
|
Sodium
428mg
|
18% |
|
Potassium
1328mg
|
|
|
Total Carbohydrate
40.74g
|
14% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
29g
|
|
| |
| Vitamin A
30% |
Vitamin C
15% |
|
|
|
|
|
|
18%
|
of RDI*
(354 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (21%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
354
|
|
Fat
8.63g
|
|
Carbs
40.74g
|
|
Protein
29g
|
| There are 354 calories in 3 cups of Milk (1% Lowfat with Added Vitamin A and Protein). |
| Calorie breakdown: 21% fat, 45% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
