Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 3 cups
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Amount Per Serving |
Calories from Fat 78
Calories 354
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% Daily Values* |
Total Fat
8.63g
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13% |
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Saturated Fat
5.373g
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27% |
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Polyunsaturated Fat
0.317g
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Monounsaturated Fat
2.494g
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Cholesterol
30mg
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10% |
Sodium
428mg
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18% |
Potassium
1328mg
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Total Carbohydrate
40.74g
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14% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
29g
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Vitamin A
30% |
Vitamin C
15% |
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
354
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Fat
8.63g
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Carbs
40.74g
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Protein
29g
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There are 354 calories in 3 cups of Milk (1% Lowfat with Added Vitamin A and Protein). |
Calorie breakdown: 22% fat, 46% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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