| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 cups
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| Amount Per Serving |
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Calories from Fat 78
Calories 354
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| % Daily Values* |
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Total Fat
8.63g
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13% |
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Saturated Fat
5.373g
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27% |
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Polyunsaturated Fat
0.317g
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Monounsaturated Fat
2.494g
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Cholesterol
30mg
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10% |
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Sodium
428mg
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18% |
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Potassium
1328mg
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Total Carbohydrate
40.74g
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14% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
29g
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| Vitamin A
30% |
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Vitamin C
15% |
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| Calcium
105% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (21%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
8.63g
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Carbs
40.74g
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Protein
29g
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| There are 354 calories in 3 cups of Milk (1% Lowfat with Added Vitamin A and Protein). |
| Calorie breakdown: 21% fat, 45% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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FatSecret members have recently eaten Milk (1% Lowfat with Added Vitamin A and Protein) with these foods:
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on 27 January 2015
