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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 24
Calories 32
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.462g 2%
  Polyunsaturated Fat 1.484g  
  Monounsaturated Fat 0.63g  
Cholesterol 3mg 1%
Sodium 15mg 1%
Potassium 1mg  
Total Carbohydrate 2.24g 1%
  Dietary Fiber 0g 0%
  Sugars 0.59g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (75%)
 
Protein (0%)
Carbohydrates, 2.24g (25%) Fat, 2.69g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
2.69g
Carbs
2.24g
Protein
0.04g
There are 32 calories in 1 tablespoon of Mayonnaise (Low Calorie or Diet, Low Sodium).
Calorie breakdown: 75% fat, 28% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 32
1 oz 65
100 g 231
1 cup 517

Related Types of Mayonnaise:

Mayonnaise
Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  view more mayonnaise nutritional info

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

Used in these Member Recipes:

Tuna Salad in Lettuce Wrappers
Waldorf Salad
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Recently Eaten By:

Hestere
on 05 April 2014
sharingthejourney
on 26 March 2014
Pj1972pj
on 24 March 2014
Namreen
on 10 January 2014

Recently Eaten With:

FatSecret members have recently eaten Mayonnaise (Low Calorie or Diet, Low Sodium) with these foods:
Raw Vegetable
Egg Beaters Egg Beaters - Garden Vegetable with Yolk
King Soopers Multigrain Sandwich Bread
Tuna in Water (Canned)
Chocolate Milk (Lowfat)


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