Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
0.333 cup (1 NLEA serving) |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
22.68g
8%
Dietary Fiber
8.3g
30%
Sugars
7.08g
Protein
3.68g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
8.1mg
45%
Potassium
275mg
6%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
83
|
|
Fat
0.61g
|
|
Carbs
22.68g
|
|
Protein
3.68g
|
There are 83 calories in a 0.333 cup of Malted Flour Bran Cereal. |
Calorie breakdown: 5% fat, 82% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.