| Food database and calorie counter |
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Low Fat 100% Natural Granola with Raisins Quaker Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.77g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
40.59g
15%
Dietary Fiber
2.8g
10%
Sugars
16.7g
Protein
3.98g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.32mg
7%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
2.73g
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Carbs
40.59g
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Protein
3.98g
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| There are 195 calories in a 1/2 cup of Low Fat 100% Natural Granola with Raisins Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 12% fat, 80% carbs, 8% protein. |
Common Serving Sizes:
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