Food database and calorie counter Source: Member

Quaker

100 Calories Sweet & Salty Granola Bars - Almond

Nutrition Facts
Serving Size 1 bar (132g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 50mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jeanlou on 20 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 15g (60%) Fat, 3.5g (32%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
15g
Protein
2g
There are 100 calories in a 1 bar serving of Quaker 100 Calories Sweet & Salty Granola Bars - Almond.
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

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Recently Eaten By:

smhender
on 09 December 2014
KimberleeM14
on 09 September 2014
jwickert3
on 11 August 2014
don7555
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker 100 Calories Sweet & Salty Granola Bars - Almond with these foods:
Roasted Broiled or Baked Chicken
Lettuce Salad with Assorted Vegetables
Spinach
Pork Loin (Tenderloin)
Milk (1% Lowfat with Added Vitamin A)


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