| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
7.3g
3%
Dietary Fiber
4g
14%
Sugars
-
Protein
4.2g
Vitamin D
-
Calcium
309mg
24%
Iron
1.2mg
7%
Potassium
452mg
10%
Vitamin A
580mcg
64%
Vitamin C
80mg
89%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (14%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.8g
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Carbs
7.3g
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Protein
4.2g
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| There are 43 calories in 100 grams of Lambsquarters. |
| Calorie breakdown: 14% fat, 55% carbs, 32% protein. |
Common Serving Sizes:
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