Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.424g
Cholesterol
9mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
1.05g
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Carbs
0g
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Protein
2.71g
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| There are 21 calories in 10 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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