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Food database and calorie counter Source: USDA

19 g

Kumquats

Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 35mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 1.2g 5%
  Sugars 1.78g  
Protein 0.36g  
 
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 3.02g (81%) Fat, 0.16g (10%) Protein, 0.36g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
13
Fat
0.16g
Carbs
3.02g
Protein
0.36g
There are 13 calories in 19 grams of Kumquats.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 13
1 oz 20
100 g 71

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Kumquat
Kumquat in Syrup (Cooked or Canned)
  view more results
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Recently Eaten By:

nisrineh
on 11 April 2014
Amyan
on 06 April 2014
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on 02 April 2014
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on 28 March 2014

Recently Eaten With:

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