Register  |  Sign In
Food database and calorie counter Source: Generic

Kumquat

Nutrition Facts
Serving Size 1 kumquat
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 35mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 1.2g 5%
  Sugars 1.78g  
Protein 0.36g  
 
Vitamin A 0% Vitamin C 14%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 3.02g (81%) Fat, 0.16g (10%) Protein, 0.36g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
13
Fat
0.16g
Carbs
3.02g
Protein
0.36g
There are 13 calories in 1 Kumquat.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 kumquat 13
1 oz yields 18
100 g 71

Related Foods:

Kumquats
Kumquat in Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

19 g Kumquats
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Josie Ann
on 29 March 2014
Revaudrey
on 26 February 2014
primalkitchen
on 29 January 2014
Living Young
on 24 June 2013

Recently Eaten With:

FatSecret members have recently eaten Kumquat with these foods:
Watermelon
Beef Meatballs
Pineapple
M&M's Peanut M&M's (Package)
Chocolate Chip Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.