Food database and calorie counter Source: Generic

Kumquat

Nutrition Facts
Serving Size: 1 kumquat
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 35mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 1.2g 5%
  Sugars 1.78g  
Protein 0.36g  
 
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 1%
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.16g
Carbs
3.02g
Protein
0.36g
There are 13 calories in 1 Kumquat.
Calorie breakdown: 10% fat, 81% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 kumquat 13
1 oz yields 18
100 g 71

Related Foods:

Kumquats
Kumquat in Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

19 g Kumquats
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